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LONGEVITY Programs
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Discover our Longevity programs: an innovative approach that combines advanced techniques, mindful eating and deep relaxation, offering a regenerating break to transform your lifestyle. Our experts will guide you on a personalized path towards a longer and more conscious life.

LONGEVITY Programs
Weight loss Retreat – from 6 to 10 nights

Slimming program.

I choose this path because:

  • I want to lose weight and get back in shape.
  • I can’t lose weight; despite following an apparently correct diet and I want to improve the health of my skin.
  • I want to recover a healthy lifestyle and learn to combine foods in a balanced way.

I would like to achieve these results:

  • Achieve optimal physical shape naturally, without drugs or deprivation.
  • Understand how to eat properly to gradually lose weight and improve my skin as well as reduce water retention.

The Weight Loss program is a personalized path that helps you achieve effective and lasting weight loss, by optimizing metabolic efficiency without slowing down, to maintain a healthy body in the long term.

This program includes:

  • Overnight stays in the selected room
  • Breakfast with Longevity Water (served every morning to detoxify the body from toxins accumulated overnight, to be consumed before breakfast)
  • Lunch at Bistro54 following the prescribed nutritional program (starting from the second day of stay)
  • Dinner at Pepita Restaurant following the prescribed nutritional program (starting from the second day of stay)
  • Consultation with the Longevity Expert for the creation of a personalized dietary nutrition plan and admission to mud therapy
  • Advanced Bio-impedance Body Composition Analysis
  • DNA Metabolism Explorer Test – a test to determine the body’s metabolic and antioxidant capacity, sensitivity to certain micronutrients, and specific intolerances to precisely and personally tailor the dietary program
  • 5 Detox Liver Mud applications with ozonized bath in aromatherapy
  • 1 HRV test to measure stress levels
  • 1 Soin minceur signature silouhette (Signature slimming treatment) – a slimming treatment combining technique, effectiveness, and relaxation
  • 3 Lymphatic drainage massage – to promote lymphatic circulation
  • 1 Garshan treatment with high draining and detoxifying effects
  • 3 Functional Training sessions to promote weight loss, along with a personalized plan to continue at home
  • Personalized program of 2 supplements to support metabolism and drainage

Our Longevity Programmes and their related treatments cannot be modified.

Anti-aging Retreat – from 6 to 10 nights

Wellness and cooking awareness. A relaxing and planned programme to discover the little secrets of longevity.

I choose this path because:

  • I want to feel and look younger.
  • I want to evaluate my health and prevent aging.
  • I would like to tone up my muscles, reduce wrinkles and improve skin elasticity.

I would like to achieve these results:

  • An appreciable physical shape with toned muscles and more elastic skin.
  • Feel rejuvenated and full of energy.
  • Prevention of chronic diseases.

This program includes:

  • Overnight stays in the selected room
  • Long Breakfast until 11.30
  • Gourmet Dinner at the Pepita Restaurant
  • Meeting with the Longevity Expert for an initial medical consultation
  • Prevention Anti-aging Test – a fatty acid profile test capable of detecting the overall inflammatory state of the body and the parameters of cardiovascular and neurodegenerative risk
  • 1 HRV test to measure stress levels
  • Oxidative Stress Analysis Bioxi Test – a test to evaluate the body’s oxidative stress and its ability to counteract free radicals produced by a disorderly lifestyle, stress, poor diet, and exposure to pollutants
  • 1 Softness body peeling for smooth and velvety skin
  • 1 Soin Jeunesse (Youth Intensive Treatment) – an intensive treatment against visible signs of aging, such as wrinkles and skin sagging
  • 1 Soin Secrets de Sothys, the Excellence for face and body – a multisensory treatment for true wellness
  • 1 personalized program with 1 antioxidant supplement

Our Longevity Programmes and their related treatments cannot be modified.

Detox & Clean Retreat – from 6 to 10 nights

Detoxifying programme.

I choose this programme because:

  • I want to detox and follow a detoxifying program.
  • I live in a city filled with pollution, I eat in a disorderly way and I drink alcohol.
  • I have a sedentary lifestyle, I don’t sleep well and my skin is unhealthy.
  • I feel bloated, tired and stressed and I have difficulty concentrating at work.

I would like to achieve these results:

  • Feel healthier and have a balanced diet.
  • Have softer and smoother skin and “cleaner” gut.
  • Do proper physical activity and return to work with energy and enthusiasm.

This program includes:

  • Overnight stays in the selected room
  • Breakfast with Longevity Water (served every morning to detoxify the body from toxins accumulated overnight, to be consumed before breakfast)
  • Lunch at Bistro54 following the prescribed nutritional program (starting from the second day of stay)
  • Dinner at Pepita Restaurant following the prescribed nutritional program (starting from the second day of stay)
  • Consultation with the Longevity Expert for the creation of a personalized dietary nutrition plan and admission to mud therapy
  • Advanced Bio-impedance Body Composition Analysis
  • Oxidative Stress Analysis Bioxi Test – a test to evaluate the body’s oxidative stress and its ability to counteract free radicals produced by a disorderly lifestyle, stress, poor diet, and exposure to pollutants
  • 1 HRV test to measure stress levels
  • 1 Signature body peeling
  • 5 Detox Liver Mud applications with ozonized bath in aromatherapy
  • 3 Lymphatic drainage massage – to promote lymphatic circulation
  • 1 Garshan treatment with high draining and detoxifying effects
  • 1 Soin Detox Energie – An intensive treatment to breathe new life into the skin
  • 3 Functional Training sessions to promote weight loss, along with a personalized plan to continue at home
  • Personalized program with 1 antioxidant supplement

Our Longevity Programmes and their related treatments cannot be modified.

Relax & Sleep Retreat – from 6 to 10 nights

Relaxation and sleep quality improvement programme.

I choose this programme because:

  • I am stressed and want to relax.
  • I feel tired and I don’t sleep well.
  • I have a busy lifestyle and difficulty sleeping properly.

I would like to achieve these results:

  • Face problems calmly and serenely.
  • Wake up rested and more energetic.
  • Reduce the need for coffee and energy drinks.

This program includes:

  • Overnight stays in the selected room
  • Long Breakfast untile 11.30
  • Gourmet Dinner at the Pepita Restaurant
  • Meeting with the Longevity Expert for an initial medical consultation
  • Application of the sleep monitoring device
  • 1 HRV test to measure stress levels
  • 5 Detox Liver Mud applications with ozonized bath in aromatherapy
  • 1 Secret de Sothys body ritual – a multisensory treatment for true wellness
  • 1 Ocean Dream ritual – a deeply relaxing body massage performed with warm seashells and avocado oil
  • 1 Abhyanga massage – an Ayurvedic full-body massage from head to toe
  • 1 guided relaxation treatment with Binaural Waves at Alpha and Theta frequencies – a cutting-edge technological treatment that uses scientifically studied frequencies through special headphones to achieve a deep state of psychophysical relaxation and improve nighttime rest
  • Personalized program with 2 supplements to promote sleep and stress adaptation
  • 1 “Good Night” herbal tea served directly in the room

Our Longevity Programmes and their related treatments cannot be modified.

 

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