Wellness and cooking awareness. A relaxing and planned programme to discover the little secrets of longevity.

I choose this path because:

• I want to feel and look younger.
• I want to evaluate my health and prevent aging.
• I would like to tone up my muscles, reduce wrinkles and improve skin elasticity.

I would like to achieve these results:

• An appreciable physical shape with toned muscles and more elastic skin.
• Feel rejuvenated and full of energy.
• Prevention of chronic diseases.

This program includes:

• Overnight stays in the selected room
• Long Breakfast until 11.30
• Gourmet Dinner at the Pepita Restaurant

• Meeting with the Longevity Expert for an initial medical consultation
• Prevention Anti-aging Test – a fatty acid profile test capable of detecting the overall inflammatory state of the body and the parameters of cardiovascular and neurodegenerative risk
• HRV test – to assess how well our body can cope with daily stress (the test involves the application of a sensor to the earlobe)
• BIOXI Test (Oxidative Stress Analysis) – a test to evaluate the body’s oxidative stress and its ability to counteract free radicals produced by a disorderly lifestyle, stress, poor diet, and exposure to pollutants (The test involves the collection of a urine sample).

• 1 Softness body peeling for smooth and velvety skin
• 1 Soin Jeunesse (Youth Intensive Treatment) – an intensive treatment against visible signs of aging, such as wrinkles and skin sagging
• 1 Soin Secrets de Sothys, the Excellence for face and body – a multisensory treatment for true wellness
• 1 personalized program with 1 antioxidant supplement

From € 2435.00 per person

Our Longevity Programs and their related treatments cannot be modified.

Detoxifying programme.

I choose this programme because:

• I want to detox and follow a detoxifying program.
• I live in a city filled with pollution, I eat in a disorderly way and I drink alcohol.
• I have a sedentary lifestyle, I don’t sleep well and my skin is unhealthy.
• I feel bloated, tired and stressed and I have difficulty concentrating at work.

I would like to achieve these results:

• Feel healthier and have a balanced diet.
• Have softer and smoother skin and “cleaner” gut.
• Do proper physical activity and return to work with energy and enthusiasm.

This program includes:

• Overnight stays in the selected room
• Breakfast with Longevity Water (served every morning to detoxify the body from toxins accumulated overnight, to be consumed before breakfast)
• Lunch at Bistro54 following the prescribed nutritional program (starting from the second day of stay)
• Dinner at Pepita Restaurant following the prescribed nutritional program (starting from the second day of stay)

• Consultation with the Longevity Expert for the creation of a personalized dietary nutrition plan and admission to mud therapy
• Advanced Bioimpedance Body Composition Analysis
• BIOXI Test (Oxidative Stress Analysis) – a test to evaluate the body’s oxidative stress and its ability to counteract free radicals produced by a disorderly lifestyle, stress, poor diet, and exposure to pollutants (The test involves the collection of a urine sample).
• HRV test – to assess how well our body can cope with daily stress (the test involves the application of a sensor to the earlobe)

• 1 Signature body peeling
• 5 Detox Liver Mud applications with ozonized bath in aromatherapy
• 3 Lymphatic drainage massage – to promote lymphatic circulation
• 1 Garshan treatment with high draining and detoxifying effects
• 1 Soin Detox Energie – An intensive treatment to breathe new life into the skin
• 3 Functional Training sessions to promote weight loss, along with a personalized plan to continue at home
• Personalized program with 1 antioxidant supplement

From € 3539.00 per person

Our Longevity Programs and their related treatments cannot be modified.

Relaxation and sleep quality improvement programme.

I choose this programme because:

• I am stressed and want to relax.
• I feel tired and I don’t sleep well.
• I have a busy lifestyle and difficulty sleeping properly.

I would like to achieve these results:

• Face problems calmly and serenely.
• Wake up rested and more energetic.
• Reduce the need for coffee and energy drinks.

This program includes:

• Overnight stays in the selected room
• Long Breakfast untile 11.30
• Gourmet Dinner at the Pepita Restaurant

• Meeting with the Longevity Expert for an initial medical consultation
• DORMI Test: advanced sleep evaluation and monitoring test (The test involves wearing a special bracelet).
• HRV test – to assess how well our body can cope with daily stress (the test involves the application of a sensor to the earlobe)
• Guided relaxation treatment with Binaural Waves at Alpha and Theta frequencies – a cutting-edge technological treatment that uses scientifically studied frequencies through special headphones to achieve a deep state of psychophysical relaxation and improve nighttime rest

• 5 Detox Liver Mud applications with ozonized bath in aromatherapy
• 1 Secret de Sothys body ritual – a multisensory treatment for true wellness
• 1 Ocean Dream ritual – a deeply relaxing body massage performed with warm seashells and avocado oil
• 1 Abhyanga massage – an Ayurvedic full-body massage from head to toe
• Personalized program with 2 supplements to promote sleep and stress adaptation
• 1 “Good Night” herbal tea served directly in the room

From € 2614.00 per person

Our Longevity Programs and their related treatments cannot be modified.

• 5 nights in the selected room
• Long breakfast until 11:30 a.m.
• Lunch at Bistrò54 following the prescribed nutritional program (starting from the second day of stay)
• Dinner at Pepita Restaurant following the prescribed nutritional program (starting from the second day of stay)

• Meeting with the doctor to undergo themal treatments
• Meeting with a specialist to develop a personalized plan for basic nutrition, wellness treatments, and pH examination
• 1 alkalizing supplement
• 1 “Softness” treatment for smooth, velvety skin
• 5 natural mud treatments with ozonized thermal bath
• 5 post-mud reaction massages to reactivate microcirculation
• 5 thermal water inhalation sessions for a complete respiratory detox
• 3 lymphatic drainage body treatments to promote lymphatic circulation
• Final consultation with guidance on continuing the path independently

From € 2437.00 per person

• 7 nights in the selected room
• Long breakfast until 11:30 a.m.
• Lunch at Bistrò54 following the prescribed nutritional program (starting from the second day of stay)
• Dinner at Pepita Restaurant following the prescribed nutritional program (starting from the second day of stay)

• Meeting with the doctor to undergo themal treatments
• Meeting with a specialist to develop a personalized plan for basic nutrition, wellness treatments, and pH examination
• 2 alkalizing supplements
• 1 “Softness” treatment for smooth, velvety skin
• 6 natural mud treatments with ozonized thermal bath
• 6 post-mud reaction massages to reactivate microcirculation
• 6 thermal water inhalation sessions for a complete respiratory detox
• 3 lymphatic drainage body treatments to promote lymphatic circulation
• Final consultation with guidance on continuing the path independently

From € 2930.00 per person