A correct posture is a fundamental pillar of overall physical health, ensuring that the body is well prepared to carry out daily activities with more vigor and energy.
Being aware of your body and keeping it elastic and healthy allows you to reach an excellent state of physical and emotional well-being.
Posture speaks about us
Posture is the position occupied by the body in the space and it is connected to muscle tone.
Posture reveals our response to conscious and unconscious relationships and life; it is something that we cannot rationally control because, like emotions, it belongs to an unconscious movement and it is determined by the muscles which, in turn, insert themselves like rubber bands into the joints and vertebrae and determine their position and their disharmony and/or imbalance.
Good posture ensures that the bones are well aligned with the rest of the body, so that the tension in the muscles and ligaments is distributed properly.
If the muscles remain tense at any level, the body will have to adjust its posture to compensate for the misalignment.
A healthy posture has many benefits as follows:
A correct posture is a fundamental pillar of overall physical health, ensuring that the body is well prepared to carry out daily activities with more vigor and energy.
Our proposal at our wellness center Well54: a global postural assessment by an osteopath
The session includes:
Moreover, the physician will recommend the most suitable spa treatments, healthy and natural food diets, and possibly, vitamin and mineral supplementation.
For those who are diagnosed with acidosis, there may be the option to access an alkaline program.