If you wish to get back in shape after the excesses of the recent holidays or a period of imbalance due to stress and dining out, or if you want to drain and purify your body, detoxify your system, and rediscover balance, energy, and well-being, our Detox & Clean Retreat is perfect for you.
This package, available for stays of 6 to 10 nights, is also designed for those who want to detox from the effects of daily stress, a disorganized diet, and urban pollution by assessing oxidative stress and benefiting from corrective measures that will continue to provide results even after returning to your daily routine.
Dr. Cimino will guide you step by step toward a new awareness of complete health that goes beyond mere “post-indulgence” detoxification, restoring your body to a state of balance and total well-being.
Let’s explore in detail what makes this regenerative journey unique.
Why choose the Detox & Clean Retreat?
We live in a world that often forces us into hectic rhythms, unhealthy habits, and constant exposure to toxins and pollutants.
This retreat is ideal for those who:
- Feel bloated, tired, or stressed
- Want to detoxify their body and reset
- Improve digestion and intestinal balance
- Desire better sleep quality and increased energy
- Notice dull or impure skin
- Aim to adopt a healthier, more organized lifestyle
With the Detox & Clean Retreat, you can achieve concrete goals such as:
- Feeling lighter and healthier with a balanced diet
- Improving the appearance of your skin and gut health
- Regaining enthusiasm to face daily life with new vitality
- Deepening your understanding of your health through advanced medical tests
What Does the Detox & Clean Retreat Include?
1- Exclusive comfort during your stay
You will stay in one of our elegant rooms, designed to offer maximum comfort, relaxation, and tranquility.
2- Personalized detox nutrition
- Long Breakfast: Start each morning with Longevity Water, a detoxifying, nutritionally rich water designed by our Doctor to eliminate accumulated toxins overnight, followed by a nourishing and purifying breakfast.
- Lunch and Dinner: From the second day, meals at Bistrò54 and Pepita Restaurant will be prepared according to a personalized nutritional plan created by our Longevity Expert, Dr. Cimino.
3- Specialized consultations and analysis
Personalized nutritional plan: A detailed consultation with our Longevity Expert will help identify the dietary regimen best suited to your needs through a thorough health history and bioimpedance analysis (assessment of lean mass, fat, muscle, and body fluids).
The personalized plan will include only seasonal products with a high ORAC antioxidant index, offering purifying and draining properties, always taking into account any medical conditions or intolerances.
4- Advanced diagnostic tests included in the program:
- Oxidative Stress Test: An advanced analysis method that measures oxidative stress levels and the body’s antioxidant capacity. These parameters are key to evaluating the balance between free radicals, which cause cellular damage, and the body’s natural defenses. An imbalance can lead to premature aging, chronic diseases, and other health issues. This test uses a simple urine sample analyzed with certified state-of-the-art technology for precise and reliable results. The results will be reviewed by the Doctor, who will recommend any necessary supplements and corrective measures to restore balance to the body.
- HRV Stress Test: A painless advanced cardiac test using a sensor on the earlobe that analyzes Heart Rate Variability (HRV), measuring time variations between heartbeats. Unlike average heart rate, which only considers the number of beats per minute, HRV assesses how these beats vary over specific intervals. This helps verify the functioning of the nervous system, sleep quality, and the body’s ability to cope with daily stress. The test provides immediate results and, in the event of an imbalance, allows for personalized treatments to restore nervous system functionality, closely linked to detoxification and weight management capabilities.
5- Targeted treatments at the Well54 wellness center
- 1 Signature body peeling: A gentle body scrub using our thermal mud from the Abano and Montegrotto spas, for smooth and regenerated skin.
- 5 Liver detox mud applications with ozone bath and aromatherapy: Using 100% natural Euganean Thermal Mud with anti-inflammatory effects, ideal for promoting liver detoxification.
- 3 Lymphatic drainage sessions: This special massage technique stimulates lymphatic circulation, reducing swelling and facilitating the elimination of toxins.
- 1 Garshan treatment: A highly draining and detoxifying Ayurvedic treatment, complemented by a steam bath (Swedana).
- 1 Soin Detox Energie: An intensive ritual by Sothys Paris to restore vitality to the skin.
6- Tailored physical activity
3 functional training sessions: personalized sessions to support detoxification, weight loss, and body toning. At the end of the stay, you’ll receive a plan to continue training at home.
7- Supplementary support
A personalized supplement program will enhance drainage and maximize the benefits of the retreat.
8- Final meeting with the doctor for continuation at home.
Take the time to renew your lifestyle at Esplanade Tergesteo: your transformation begins here.
Book your stay today and discover the pleasure of truly feeling good and healthy.
