
LONGEVITY Retreat
The science of living better. The pleasure of rediscovering your balance.
LONGEVITY Retreat
Longevity is not just about living longer, but about improving quality of life over time.
At our hotel, this approach takes shape through our Longevity Retreat programmes, combining scientific research, specialist expertise and the thermal wellness tradition.
Through precision medicine tests, consultations and personalised treatments, we help you gain a deeper understanding of your body, identify your individual needs and develop strategies to support your health, energy and vitality – both during your stay and in everyday life.
WELL54 LONGEVITY METHOD
A scientific approach, tailored to each individual.
Every body is unique. That is why the Well54 Method begins with individual assessments that can explore areas such as nutrition, body composition, gut health, stress management, sleep quality and metabolic balance.
The programme unfolds in four stages:
1 – ASSESSMENT: An initial consultation to understand your habits, needs and goals, and identify the most suitable tests and assessments.
2 – PERSONALISATION: The assessment results are reviewed together with specialised professionals to develop a programme tailored to you.
3 – ACTIVATION: Consultations, treatments and targeted strategies come together in a programme designed to support physical and mental balance.
4 – MONITORING: Assessment tools and personalised recommendations help track your progress and maintain your wellbeing even after your stay.
One test, a targeted insight
There is no need to commit to an entire package: you can also choose just one test (or several), selected together with our Longevity Coach according to your individual needs and goals. A targeted way to explore a specific aspect of your wellbeing and receive personalised recommendations.


DNA Metabolism Explorer Test: the test allows us to understand how each person metabolizes food; this information allows us to set up a nutritional, nutraceutical and lifestyle correction program that is customized on the basis of individual genetic characteristics. The DNA analysis allow us to set up a nutritional program and customize the supplements that have to be taken on the basis of body’s real needs.
The test involves rubbing a swab along the inside of the mouth.